Welcome beautiful soul,
Now that our paths have crossed on this mysterious Road of Life, may we bless one another with beauty…
Thank you for being here.
Reclaim your health.
Restore your ancestral inheritance.
Remember a life in harmony with the Living Earth.
Hi! My name is Alex Crow…
I’m deeply honored that you have found your way here to the virtual altar for Grounded Crown. If we haven’t met yet, please allow me to give you a hearty hug (through the ethers). Heart-to-heart, may we meet in this space…
Here you will find a treasure trove of powerful rituals & simple practices that intend to attune you to the Living Earth - tending to your sense of belonging, purpose & well-being, and feeding your unique connection with Life.
Before moving forward, I’d like to share a little bit about my approach…
I consider myself a creator and sustainer of sacred spaces, tending to the roots of the ancient healing modalities and traditions I am privileged to have access to, while also maintaining generous space for the Mystery that Life is to meet me within each present moment. Prioritizing simplicity in practice and embodying kindness for all beings, I offer a grounded presence that has been in daily devotion to the natural world from which I intend to support your sense of safety as you stretch into new spaces and release what layers of conditioning that are ready to be cleared from your path so that your unique connection with the natural world can be restored and fortified.
I believe in the innate goodness of each human soul, and am here to generously support those ready and willing to see and know what magic is possible when we live in accordance with the harmonies of the Earth.
A voice for the spirits alive in nature who are often overlooked and misunderstood, I am a way-shower of how we can learn from the Earth’s wildly intelligent beauty-way to remember and embody our own original nature. We do this by attuning to the rhythms of the Earth & Stars, listening for the song that lives in our soul and embracing Life’s ineffable mysteries.
I am here to support those seeking a deeper connection with Life and to contribute to the creation of more joy, peace & harmony on Earth and within all of our relations.
May you be uplifted, softened and inspired to move deeper into your Embodied Life in harmony with the Living Earth.
✶
My Holy Trinity of Intention
Honoring
Learning how to bow is the door that opens our hearts to the world. My primary intention is to teach and share in a way that honors our ancestors, my teachers, my teacher’s teachers, all sentient Life and the Wise One within each of us.
Listening
Deep listening practices are the bedrock of an authentic relationship with Life. I lead by embodying receptivity and humility, way-showing a path that prioritizes deep listening to the wisdom inherent within all life-forms, seen & unseen.
Integrity
If embodiment is the process of integrating what we glean from our practices, then integrity is the most aligned embodied expression of what we learn along the way. It is my deepest intention to continue to walk my talk, embodying the path as I walk it.
Current offering
Elemental Connections through the Voice of the Frame Drum
An intimate recorded video lesson with internationally recognized musician, singer and frame drum artist, Miranda Rondeau.
(This lesson is wonderful for all levels of experience with rhythm)
